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    Home » Recipes » Cookies and Bars

    Keto Chocolate Thumbprint Cookies

    Published: Jan 12, 2024

    Note: This site is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for the site to earn fees by linking to Amazon and affiliated sites.

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    Jump to Recipe -

    These Keto Chocolate Thumbprint Cookies are soft, chocolatey, and pass for the real thing. Super cute to make for Valentine's Day - with other variations possible!

    A plate of low carb chocolate thumbprint cookies. The indentations are heart shaped and filled with sugar free raspberry jam. Overlaid text says keto chocolate thumbprint cookies.

    Well, the holiday season may be over, and it’s been a minute since I posted my last keto Christmas cookies recipe...

    ... but that doesn’t mean I actually made my way through the full backlog of keto cookie recipes I’ve been meaning to post!

    Today’s recipe may end up being a new favorite Christmas cookie NEXT year, but for now? I’m considering it a keto Valentine’s Day cookie.

    These delicious chocolate cookies are a keto version of the classic thumbprint cookie, just with a cute twist!

    These keto chocolate raspberry thumbprint cookies have a rich chocolate flavor in the cookie base, accented with a little pop of raspberry brightness.

    They’re soft cookies with a nice chewy texture, and they’re super cute: The “thumbprint” is actually a pair of pinkie prints, forming a heart shape!

    Well, that part’s optional, anyway - you can totally make these the traditional way, with a round thumb print for the jam.

    Oh, and they’re gluten-free cookies, too - the perfect recipe for an inclusive Valentine’s Day!

    Anyway, let’s get to it.

    Nutritional Information

    These low-carb cookies are great sweet treat for anyone on a keto diet.

    As with all of my keto recipes, I go by net carbs.

    About 8.5 grams of carbs per cookie are coming from sugar alcohols. Add that to the 2 grams of fiber, and you're left with about 2.5 g net carbs per cookie

    This recipe makes 20 cookies, and that’s what the nutritional calculations are based on. If you make yours larger or smaller (fewer or more cookies), your nutritional info will be a little different.

    A plate of keto chocolate thumbprint cookies. The indentations are heart shaped and filled with sugar free raspberry jam.

    Ingredients

    If you’ve done any of my keto cookie recipes, you’ll find that this one uses more of the same basic ingredients.

    Anything you don’t have on hand already should be easy to find in any larger grocery store.

    A few notes for you:

    The “Flour” Mixture

    Taking the place of the regular flour you’d normally use to make chocolate thumbprint cookies, I use a blend of:

    Super Fine Almond Flour
    Chocolate Flavored Whey Protein Powder
    Coconut Flour
    Xanthan Gum

    I find that this blend of ingredients most closely replicates how all purpose flour behaves in a recipe.

    As far as the protein powder goes, I use Revolution Nutrition's High Whey in Chocolate Cake.

    ... but feel free to use whichever protein powder suits your macros and tastes good.

    “Tastes good” is important! If you don’t like drinking it, don’t bake with it!

    Sugar Substitute

    I use 2 types of keto sweetener in this recipe - both white and brown sugar replacements, just as I do in my regular cookie baking.

    In this case, that’s Allulose and Brown Allulose.

    A few months ago, I switched my choice of keto friendly sweetener to allulose, and it’s made a HUGE difference - it tastes and acts more like the real thing.

    Like the erythritol / monk fruit blend that I used to use, it doesn’t raise blood sugar levels like regular sugar does.

    Unlike the erythritol, it also doesn’t give you a weird cooling sensation in the mouth, and doesn’t crystalize the same way. MUCH nicer, IMHO!

    Anyway, you can use an Erythritol / Monkfruit Blend Sweetener if you like - I used to use Swerve Granular Sweetener and Swerve Brown Sugar Substitute for my keto cookie recipes.

    The only thing is this: allulose is a little less sweet than monk fruit blends.

    If you’re using an erythritol monkfruit blend - or even an Allulose-Monkfruit Blend - you’ll want to use ¼ cup for each measure, instead of ⅓ cup.

    Raspberry Jam

    I use a bit of Sugar Free Raspberry Jam in this batch, as I wanted to make little red heart indentations, for Valentine’s Day.

    Sugar Free Strawberry Jam is another good option, to that end.

    Don’t care about the color? You can use any variety of “no added sugar” jam or preserves that you like.

    Sugar Free Orange Marmalade is a great option - I love the chocolate and orange flavour combo!

    Everything Else

    Rounding out this recipe, you will need:

    Unsweetened Cocoa Powder
    Unsweetened Almond Milk
    Unsalted Butter
    Large eggs
    Pure Vanilla Extract
    Baking Powder
    Baking Soda
    Salt

    ... I just don’t have anything to add, here. Like I said, simple ingredients!

    A plate of low carb chocolate thumbprint cookies. The indentations are heart shaped and filled with sugar free raspberry jam.

    How to Make Keto Chocolate Thumbprint Cookies

    The full recipe is in the printable recipe card at the end of this post, here is the pictorial walk through of the basic steps, with detailed instructions included:

    Make the Keto Chocolate Cookie Dough

    In stand mixer fit with a paddle attachment - or in a large mixing bowl with an electric mixer - cream butter and sugar substitutes until fluffy.

    I’ll usually do this at a medium-high speed, scraping down the sides and bottom of the bowl a few times as I go.

    Add eggs, milk, and vanilla, beat until everything is fully incorporated and smooth.

    4 part image showing the butter and sugar substitutes being creamed, then  the eggs and vanilla beaten in.

    In a medium bowl, mix together remaining ingredients.

    Slowly add this dry ingredients mix to the mixer bowl of wet ingredients, and carefully mix (low speed!) until well incorporated and smooth.

    6 part image showing the dry ingredients being mixed, then added to the wet ingredients in stages.

    Wrap cookie dough in plastic wrap, chill for 1 hour.

    2 part image showing the keto chocolate cookie dough being wrapped in plastic wrap.

    Making the Keto Thumbprint Cookies

    Heat the oven to 350 F, line baking sheets with parchment paper.

    Roll 1" cookie dough balls, or use a small cookie scoop. You want to get about 20 cookies from the batch.

    Arrange dough balls on a baking sheet, leaving at least 2" between cookies - they flatten out a fair amount.

    4 part image showing a cookie scoop being used to portion the low carb chocolate cookie dough out, and each piece rolled into a ball.

    Gently press the tops of each slightly - flatten JUST enough to prevent the dough from rolling.

    Use your thumb to form a round, shallow indentation on the center of each cookie.

    Alternately, use the tip of your pinkie finger to form a heart shaped, shallow indentation in the center of the cookies.

    4 part image showing the chocolate cookie dough balls slightly flattened, and a pinky finger being used to make heart shaped indentations in each.

    Fill each indentation with about ½ teaspoon of sugar free raspberry jam.

    2 part image showing a pastry bag of sugarfree raspberry jam being piped into the heart shaped indentation of each cookie dough ball.

    Bake for 11-13 minutes. Cookies will look puffy, but flatten out as they cool.

    Do not over bake, or you’ll end up with dry cookies!

    2 part image showing 2 trays of keto chocolate raspberry thumbprint cookies, before and after baking.

    Allow cookies to cool for 2 minutes before removing from baking sheets.

    Cool completely before storing in an airtight container.

    Once cooled to room temperature, cookies can be stored in an airtight container for a few days on the counter, longer if in the fridge.

    A plate of keto chocolate thumbprint cookies. The indentations are heart shaped and filled with sugar free raspberry jam.

    More Keto Cookie Recipes

    Looking to indulge your sweet tooth in a way that won’t spike your blood sugar? Here are some delicious recipes for low carb cookies to try!

    Apple Pie Cookies
    Biscotti
    Candy Cane Cookies
    Chocolate Chip Cookies
    Chocolate Peanut Butter Cookies
    Chocolate Protein Cookies
    Cowboy Cookies
    Gingerbread Cookies
    Ladyfingers
    Lemon Cookies
    Peanut Butter Chocolate Chip Cookies
    Peanut Butter Pecan Chocolate Chip Cookies
    Pecan Pie Cookies
    Pumpkin Spice Cookies
    Red Velvet Cookies
    Rolled Sugar Cookies
    Snickerdoodles
    Soft Peanut Butter Cookies
    Sugar Free Royal Icing
    Triple Chocolate Cookies
    Witch Finger Cookies

    ... but wait, there's more! We have a desserts section for keto recipes - Keto Dessert Recipes! Check it out!

    A plate of low carb chocolate thumbprint cookies. The indentations are heart shaped and filled with sugar free raspberry jam.

    Share the Love!

    Before you chow down, be sure to take some pics of your handiwork! If you post it to Bluesky, be sure to tag us - @CelebrationGen. We're also on Pinterest, so you can save all your favourite recipes to a board!

    Also, be sure to subscribe to my free email newsletter, so you never miss out on any of my nonsense. Well, the published nonsense, anyway!

    ... and hey, if you love the recipe, please consider leaving a star rating and comment! (Sharing the post on social media is always appreciated, too!)

    A plate of keto chocolate thumbprint cookies. The indentations are heart shaped and filled with sugar free raspberry jam.

    A plate of low carb chocolate thumbprint cookies. The indentations are heart shaped and filled with sugar free raspberry jam.
    Print Recipe Pin Recipe Save Recipe Saved!
    5 from 1 vote

    Keto Chocolate Thumbprint Cookies [Gluten Free]

    These Keto Chocolate Thumbprint Cookies are soft, chocolatey, and pass for the real thing. Super cute to make for Valentine's Day - with other variations possible!
    Prep Time20 minutes mins
    Cook Time15 minutes mins
    Chilling Time1 hour hr
    Total Time1 hour hr 35 minutes mins
    Course: Dessert, Snack
    Cuisine: American
    Diet: Diabetic, , Vegetarian
    Servings: 20 Cookies
    Calories: 99kcal

    Equipment

    • 2 large baking sheets
    • Parchment paper

    Ingredients

    • ¾ cup Unsalted Butter softened
    • ½ cup Brown Allulose packed. ⅓ cup if Erythritol
    • ⅓ cup Granulated Allulose ¼ cup if Erythritol
    • 2 Large eggs
    • 1 tablespoon Unsweetened Almond Milk
    • 2 teaspoon Vanilla extract
    • ½ cup Chocolate Whey Protein Powder
    • ⅓ cup Unsweetened Cocoa Powder
    • ¼ cup Coconut flour
    • ¼ cup Superfine Almond Flour
    • ½ teaspoon Baking Soda
    • ½ teaspoon Salt
    • ½ teaspoon Xanthan Gum
    • ¼ teaspoon Baking Powder
    • ¼ cup Sugar free Raspberry Jam

    Instructions

    Make the Keto Cookie Dough

    • In stand mixer - or in a large bowl with an electric mixer - cream butter and sugar substitutes until fluffy.
    • Add eggs, milk, and vanilla, beat until everything is fully incorporated and smooth.
    • In a small bowl, mix together remaining ingredients.
    • Slowly add this dry mix to the mixer bowl, and carefully mix until well incorporated and smooth.
    • Wrap cookie dough in plastic wrap, chill for 1 hour.

    Making the Keto Thumbprint Cookies

    • Preheat the oven to 350 F, line baking sheets with parchment paper.
    • Roll 1" balls of cookie dough, or use an ice cream scoop. You want to get about 20 cookies from the batch.
    • Arrange dough balls on a cookie sheet, leaving at least 2" between cookies - they flatten out a fair amount.
    • Gently press the tops of each slightly - flatten JUST enough to prevent the dough from rolling.
    • Use your thumb to form a round, shallow indentation on top of each cookie.
      Alternately, use the tip of your pinkie finger to form a heart shaped, shallow indentation in the top of each cookie.
    • Fill each indentation with about ½ teaspoon of sugar free raspberry jam.
    • Bake for 11-13 minutes. Cookies will look puffy, but flatten out as they cool. Do not over bake!
    • Allow cookies to cool for 2 minutes before removing from baking sheets. Cool completely before storing in an airtight container.

    Notes

    About 8.5 grams of carbs per cookie are coming from sugar alcohols. Add that to the 2 grams of fiber, and you're left with about 2.5 net grams of carbs per cookie
    Once cooled to room temperature, cookies can be stored in an airtight container for a few days on the counter, longer if in the fridge.

    Nutrition

    Calories: 99kcal | Carbohydrates: 13g | Protein: 3g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.3g | Cholesterol: 38mg | Sodium: 116mg | Potassium: 53mg | Fiber: 2g | Sugar: 1g | Vitamin A: 236IU | Calcium: 32mg | Iron: 0.4mg

    A plate of keto chocolate thumbprint cookies. The indentations are heart shaped and filled with sugar free raspberry jam.

    A plate of low carb chocolate thumbprint cookies. The indentations are heart shaped and filled with sugar free raspberry jam.

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