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A plate of marbled keto pumpkin cheesecake brownies.
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4.84 from 6 votes

Marbled Keto Pumpkin Cheesecake Brownies

My Keto Pumpkin Cheesecake Brownies are low carb, gluten free, full of flavor - the perfect seasonal treat. They do NOT feel like diet food!
Prep Time15 minutes
Cook Time1 hour
Total Time1 hour 15 minutes
Course: Dessert
Cuisine: American
Diet: Diabetic, Gluten Free
Servings: 16 Brownies
Calories: 186kcal

Ingredients

Spiced Keto Brownie Batter

  • cup Allulose ½ cup if Granulated erythritol/monkfruit blend
  • cup Brown Allulose ½ cup if Brown Swerve
  • ½ cup Cocoa Powder
  • ¼ cup Super Fine Almond Flour
  • ¼ cup Vanilla Whey protein powder
  • 2 tablespoon Coconut flour
  • 1 teaspoon Pumpkin Pie Spice
  • ½ teaspoon Salt
  • ¾ cup Unsalted Butter melted
  • 3 Large Eggs beaten
  • ½ teaspoon Vanilla extract

Keto Pumpkin Cheesecake Batter

  • 8 ounce Full Fat Cream Cheese softened
  • ½ cup Allulose ⅓ cup if Granulated erythritol/monkfruit blend
  • ½ cup Pumpkin Puree
  • 1 Large Egg
  • 2 tablespoon Vanilla Whey Protein Powder
  • 2 tablespoon Superfine Almond Flour
  • 1 tablespoon Coconut Flour
  • 1 ½ teaspoon Pumpkin Pie Spice
  • 1 teaspoon Vanilla Extract
  • Pinch Salt

Instructions

  • Preheat oven to 350°. Prepare an 8 x 8” square pan with pan spray, then line with parchment paper.

Spiced Keto Brownie Batter

  • In a large mixing bowl, combine sugar substitutes, cocoa powder, almond flour, protein powder, coconut flour, pumpkin spice, and salt.
  • Add melted butter, beaten eggs, and vanilla, stir until dry ingredients are well incorporated and wet.
  • Set aside.

Keto Pumpkin Cheesecake Batter

  • Cream the cream cheese, sugar substitute, and pumpkin puree together until smooth. I like to use a hand mixer on medium speed for this.
  • Add remaining cheesecake batter ingredients, beat just until smooth. DO NOT overbeat - low speed is best!

Assembly

  • Spread a little more than half of the brownie batter evenly across the bottom of the prepared pan.
  • Top the brownie layer with all of the pumpkin cheesecake batter, spreading it with an offset knife.
  • Spoon the reserved brownie batter randomly on top of the pumpkin cheesecake batter.
  • Run a butter knife through the batters - side to side, and up and down - to marble the batters.
  • Bake for about 55-65 minutes, or until just set. Brownies are done when knife inserted into center comes out ALMOST clean.
  • Let pumpkin brownies cool completely before cutting.

Notes

23 grams of carbs per square come from sugar alcohols, and 2 from fiber. That leaves you with 3 net grams of carbs per square!

Nutrition

Calories: 186kcal | Carbohydrates: 28g | Protein: 6g | Fat: 17g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.4g | Cholesterol: 85mg | Sodium: 147mg | Potassium: 110mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1708IU | Vitamin C: 0.4mg | Calcium: 53mg | Iron: 1mg