This keto lemon tart is bright, tasty, and in NO WAY feels like diet food! Not only is it a sugar free tarte citron, it's gluten free also!
Also known as a tarte au citron, this classic lemon tart recipe features a gorgeous sugar free lemon curd filling, and a keto friendly, gluten free shortbread crust.
While citrus fruits are technically more of a winter thing, this low carb lemon tart is probably one of my top two lemon desserts for summer (the other being my Keto Lemon Bars !)
Actually, itโs probably actually #1, now that I think of it. You just canโt beat that tangy lemon curd, topped with fresh berries.
Yum!
I like to wrap individual slices and freeze them, as a quick treat whenever I want it. (Ideally, thaw your slice in the fridge overnight before eating it!).
In terms of dietary numbers, 30.5 grams of carbs per serving come from sugar alcohols, plus 2 grams from fiber. That leaves you with only 3.5 grams net carbs per serving (plus any garnish, if applicable!)
So itโs pretty, delicious, practical, and VERY keto friendly. All around, a great recipe!
Anyway, lets look at what youโll need for putting on your own keto lemon tart...
Ingredients
If youโve done any of my keto baking recipes before, youโll find that this recipe uses really simple ingredients. Whatever you donโt have on hand, you should have no problem finding in any major grocery store... with one possible exception.
Anyway, some notes for you:
Keto โAll Purpose Flourโ Mix
As with most of my low carb baking recipes, this one uses a combo of Super Fine Almond Flour, Vanilla Whey Protein Powder, and Coconut Flour.
Be sure your almond flour is โsuper fineโ, otherwise you can end up with a gritty texture.
For the vanilla protein powder, just pick something that you like the flavour of, and suits your macros.
Coconut flour... is just coconut flour. Nothing to really add, there!
Allulose
Iโm a huge fan of using allulose in my keto baking. Yes, it can be annoying to acquire - I have to order it in from Amazon in the USA - but itโs SO much better than all the alternatives - particularly erythritol.
I hate the weird minty, cooling mouth effect that erythritol causes, and the way it crystallizes can be off-putting. Both of those issues go DOUBLE for this recipe, which involves a lemon curd.
Who wants a cooling, almost minty, crystally lemon curd? Ew.
Anyway, while allulose is the best way to sweeten this recipe, I know you may have your own preferences.
If youโre using a sweetener thatโs โcup for cupโ style, youโll need to use a bit less than the amount called for. This is because allulose is a little less sweet than sugar - and the sweeteners designed to sweeten like sugar.
See the notes on the recipe card for the substitution amounts.
Lemons
The lemon filling gets its bright lemon flavor from both fresh lemon juice AND fresh lemon zest. Donโt use bottled lemon juice - it just doesnโt taste right.
This homemade lemon curd was designed using regular lemons, but you can make it with meyer lemons... or even orange juice, for an orange tart.
If you do that, though, youโll need to add a small amount of citric acid - about ยพ teaspoon for Meyer Lemons, or 1 ยผ - 1 ยฝ teaspoon for Orange Curd.
This is for two reasons - to give you the perfect balance or sweetness and tartness, AND to help the curd set.
Large Eggs
Youโll need a total of 9 eggs to make this recipe, but only 3 of those are as whole eggs.
Youโll have 6 leftover egg whites. Click here for some recipes that use egg whites, if you're looking for low carb ideas to use up those extra egg whites!
Salted Butter
I use room temperature salted butter. You can use unsalted butter if thatโs what you have, youโll just want to add ยผ teaspoon salt
Garnish
Rounding out this recipe, you should consider garnishes!
I like to use fresh berries and lemon slices to garnish this lemon tart, but unsweetened whipped cream is also great.
If youโre using whipped cream, just add it to the tart slices as theyโre served. If itโs not a stabilized whipped cream, itโll โmeltโ when stored on a tart.
Equipment
There are only two pieces of more specialized equipment youโll need for making this keto lemon tart, and really... one of those is somewhat optional.
11" Tart Pan
This recipe was developed for an 11" tart pan with a removable bottom .
While the removable bottom is optional, it definitely makes serving wedges of this lemon tart much easier - and cleaner!
Rolling Pin
While you can press the keto shortbread dough into the tart pan, I like to use a Rolling pin with adjustable thickness guides.
I use it for pretty much anything I use a rolling pin for... well, aside from crushing walnuts!
The guides really help with getting an accurate, consistent thickness to whatever youโre rolling out.
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How to Make a Keto Lemon Tart
The full recipe is in the printable recipe card at the end of this post, here is a visual walk through:
Make the Keto Pastry Dough
In a medium bowl, whisk together the almond flour, protein powder, coconut flour, and lemon zest, set aside.
Add the egg, beat until everything is fully incorporated and smooth.
Slowly add the dry ingredients mix to the butter mixture, and carefully mix until well incorporated and smooth.
Note: for best results, donโt skip the chilling step!
Bake the Tart Shell
Heat oven to 350 F.
Spray an 11" tart pan (with removable bottom) with cooking spray.
Use a bit of extra vanilla protein powder to lightly dust your work surface, roll the chilled dough out to about 12" diameter circle.
Carefully place dough in the tart pan. Press dough into the outer edge of the bottom of the pan and into the side scallops of the pan. Aim for an even thickness throughout.
Prick the bottom of the crust several times with a fork.
Bake crust for 18 minutes, until the lightly golden brown.
Remove from oven and allow to cool to room temperature.
Make the Keto Lemon Filling
Zest 2 of the lemons.
Add the zest and sugar substitute to your mini food processor, blitz until zest is finely chopped and well incorporated in the sugar. Note: See post for details on skipping this step.
Juice your lemons, measuring out ยพ cup of the juice.
In a medium saucepan, whisk sugar mixture with egg yolks, and large eggs until well combined. Add the ยพ cup of juice, whisk until well combined.
Ideally, you want the egg mixture to reach at least 165F - I use an instant read meat thermometer for this.
Youโll know itโs ready when the bubbles / foam incorporate into the curd.
If you want to strain the curd, press it through a metal strainer at this point.
Once all of the butter has melted in and been fully incorporated into the curd, transfer to your storage container, cover with plastic wrap, and allow to cool to almost room temperature.
Assemble Your Keto Lemon Tart
Pour cooled lemon filling into the baked and cooled tart shell, spread evenly over the bottom of the crust. I like to use an offset spatula to smooth the top.
Cover and chill for at least 4 hours before garnishing, slicing and serving.
Storage and Leftovers
Keto lemon tart will last for 3-4 days in the fridge, or a few months in the freezer. (Thaw overnight in the fridge before use!)
More Low Carb Dessert Recipes
Looking to indulge your sweet tooth with delicious keto desserts that wonโt spike your blood sugar? Here are some of my favorite recipes!
Chocolate Cookies
Chocolate Chip Cookies
Chewy Lemon Bars
Chocolate Truffles
Raspberry Coconut Bars
Bananas Foster Truffles
Cheesecake
Fudgy Brownies
Marbled Pumpkin Cheesecake Brownies
Biscotti
Sour Peach Gummies
Ladyfingers
Gluten-Free Rum Cake
Key Lime Cheesecake
Tiramisu
Cream Cheese Mints
Chocolate Mousse
Low Carb Holiday Desserts
Creme Brulee
Carrot Cake
Be sure to see our full menu of sugar free dessert recipes: Keto Dessert Recipes.
Keto Lemon Tart Recipe [Gluten Free, Sugar Free Tarte Citron]
Equipment
- 11" Tart Pan
Ingredients
Keto Pastry Crust:
- 1 ยผ cup Superfine Almond Flour
- ยฝ cup Vanilla Whey Protein Powder
- ยผ cup Coconut Flour
- Zest of 1 Lemon
- ยฝ cup Salted Butter room temperature
- ยฝ cup Allulose โ cup if using erythitol blend
- 1 Large Egg
Lemon Curd Filling:
- 3 Lemons ยพ cup Lemon Juice
- 1 โ cup Allulose 1 cup if using Erythritol blend
- 6 Large Egg Yolks
- 2 Large Eggs
- 10 tablespoon Salted Butter Chilled and cut into pieces
Instructions
Make the Keto Pastry Dough:
- In a medium bowl, whisk together the almond flour, protein powder, coconut flour, and lemon zest set aside.
- In stand mixer - or in a large bowl if using an electric mixer - cream butter and allulose until fluffy.
- Add the egg, beat until everything is fully incorporated and smooth.
- Slowly add the dry ingredients mix to the mixer bowl, and carefully mix until well incorporated and smooth.
- Wrap dough with plastic wrap, chill for 1 hour.
Bake the Crust
- Preheat oven to 350 F.
- Spray an 11" tart pan (with removable bottom) with cooking spray.
- Use a bit of extra vanilla protein powder to lightly dust your work surface, roll the chilled dough out to about 12" diameter circle.
- Carefully place dough in the tart pan, pressing into the bottom edge and into the side scallops of the pan. Aim for an even thickness throughout.
- Prick the bottom of the crust several times with a fork.
- Bake crust for 18 minutes, until lightly golden brown.
- Remove from oven and allow to cool to room temperature.
Keto Lemon Filling:
- Zest 2 of the lemons.
- Add the zest and sugar substitute to your mini food processor, blitz until zest is finely chopped and well incorporated in the sugar. Note: See post for details on skipping this step.
- Juice your lemons, measuring out ยพ cup of the juice.
- In a small pot, whisk together egg yolks, large eggs, and lemon sugar until well combined. Add the ยพ cup of juice, whisk until well combined.
- Cook over medium heat, whisking constantly, until mixture thickens. It should be able to coat the back of a spoon and retain a clear trail when a finger is dragged across the back of the spoon. Ideally, you want the mixture to reach at least 165F - I use an instant read meat thermometer for this.
- Youโll know itโs ready when the bubbles / foam incorporate into the curd.
- If you want to strain the curd, press it through a metal strainer at this point.
- Once mixture is thick / hot enough, transfer to a bowl. Add the chilled butter, whisking until fully melted and well incorporated.
- Once all of the butter has melted in and been fully incorporated into the curd, transfer to your storage container and allow to cool to almost room temperature.
Assemble Keto Lemon Tart
- Spread cooled lemon filling in the baked and cooled tart shell. I like to use an offset spatula to smooth the top.
- Cover and chill for at least 4 hours before garnishing - if desired - slicing and serving.
Notes
Nutrition
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