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+ servings
A bowl of keto cauliflower potato salad.
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5 from 3 votes

Cauliflower Potato Salad

Grandma made the BEST potato salad - not super traditional, full of flavour. This cauliflower potato salad is a very accurate keto version.
Prep Time15 minutes
Cook Time15 minutes
Cooling / Chilling Time2 hours
Total Time2 hours 30 minutes
Course: Side Dish
Cuisine: American, Canadian
Diet: Diabetic, Gluten Free, Low Lactose
Servings: 8 Servings
Calories: 178kcal

Equipment

  • Microwave safe dish

Ingredients

Dressing:

  • ¼ cup Olive oil
  • 1 ½ tablespoon White vinegar
  • ½ teaspoon Sugar substitute
  • 1 teaspoon Italian seasoning
  • 1 teaspoon Garlic powder
  • ½ teaspoon Black pepper
  • ½ teaspoon Onion powder
  • ¼ teaspoon Smoked paprika
  • ¾ teaspoon Salt

Salad:

  • 1 head Cauliflower
  • 6 Radishes thinly sliced
  • 4 Celery ribs
  • 3 Green Onions Thinly Sliced
  • ⅓-1/2 Cup Full Fat Mayo
  • 4 Large Eggs Hard boiled and sliced
  • Salt
  • Ground Pepper

Instructions

  • Whisk together dressing ingredients, set aside.
  • Cut the cauliflower into small florets, place in a large, microwave safe dish.
  • Cover loosely with plastic wrap, microwave on high for 5 minutes. Stir well, microwave for another 3 minutes. Remove from microwave, drain well.
  • Whisk the dressing again, pour over the hot cauliflower and toss well to coat. Transfer to a large mixing bowl, allow to cool to room temperature.
  • Add radishes, celery, and green onions, folding them into the seasoned cauliflower.
  • Add mayo (⅓ cup if you like a drier salad, more if you like it creamier), gently stir until cauliflower and vegetables are evenly coated.
  • Gently fold in the egg slices, season with salt and pepper to taste.
  • Transfer to an airtight container, chill for at least 1 hour before serving.

Nutrition

Calories: 178kcal | Carbohydrates: 5g | Protein: 4g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 7g | Trans Fat: 0.03g | Cholesterol: 86mg | Sodium: 334mg | Potassium: 284mg | Fiber: 2g | Sugar: 2g | Vitamin A: 215IU | Vitamin C: 36mg | Calcium: 40mg | Iron: 1mg