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+ servings
2 bowls of chicken bacon ranch salad drizzled with ranch dressing.
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5 from 1 vote

Chicken Bacon Ranch Salad [Low Carb, Gluten Free]

This Chicken Bacon Ranch Salad may be keto, but in no way feels restrictive. It's easy to make and is sure to be loved by the whole family!
Prep Time5 minutes
Cook Time7 minutes
Total Time12 minutes
Course: Main Course, Salad
Cuisine: American
Diet: Diabetic, Gluten Free
Servings: 1 Salad
Calories: 389kcal

Equipment

  • Nonstick Pan

Ingredients

Ranch Seasoned Chicken

  • 1 Chicken breast
  • Salt and Pepper
  • 1 tablespoon olive oil
  • Garlic powder
  • Onion powder
  • Dill weed

Salad Assembly

  • 1 Base salad or 2 cups of salad greens
  • ¼ Avocado
  • Red Onion
  • 2-3 slice Bacon
  • Tomato
  • Cheddar Cheese
  • Purple cabbage
  • Ranch Dressing

Instructions

  • Slice chicken breasts into bite sized pieces, season with a little salt and pepper.
  • Heat olive oil in a small nonstick skillet. Add chicken, season with garlic powder, onion powder, and dill weed, stirring well to combine.
  • Cook chicken over medium heat until browned and cooked through. Remove from heat.
  • Assemble your choice of salad toppings over the base salad - or salad greens - and top with cooked ranch chicken.
  • Serve immediately, with ranch dressing.

Notes

Actual nutritional information will vary based on your choice of ingredients and how much you use.

Nutrition

Calories: 389kcal | Carbohydrates: 5g | Protein: 7g | Fat: 39g | Saturated Fat: 9g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 23g | Trans Fat: 0.1g | Cholesterol: 30mg | Sodium: 306mg | Potassium: 336mg | Fiber: 3g | Sugar: 0.3g | Vitamin A: 101IU | Vitamin C: 5mg | Calcium: 9mg | Iron: 1mg