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Egg roll in a bowl, garnished with sriracha drizzle and sliced green onions.
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5 from 1 vote

Easy Egg Roll in a Bowl [Keto & Gluten Free]

Egg roll in a bowl is one of those hallmark keto recipes - cheap, easy to make, satisfying, and family friendly!
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Main Course
Cuisine: American, Asian
Diet: Diabetic, Gluten Free, Low Lactose
Servings: 6 People
Calories: 324kcal

Equipment

  • Large pot

Ingredients

  • cup Soy Sauce
  • 1 tablespoon Rice Vinegar
  • 1 tablespoon Sesame oil
  • 1 small Onion
  • 1 Large carrot
  • 4 Green onions
  • 1 Green Cabbage
  • 1 tablespoon Sesame Oil
  • 2 lb Ground Chicken
  • 2-3 tablespoon ginger paste
  • 4 Garlic cloves
  • Salt and Pepper to taste
  • Sriracha optional
  • Pepper flakes optional
  • Sesame seeds
  • Green onions

Instructions

  • Before cooking, prepare your ingredients:
  • Whisk together soy sauce, rice vinegar, and sesame oil, set aside.
  • Peel and chop the onion. Peel and either grate or julienne the carrot, and slice the green onions thinly on a diagonal. Set aside.
  • Trim the cabbage if necessary, Slice into bite sized squares, or ¼-1/2 inch slices.
  • In a LARGE pan, season the ground meat with a little salt and pepper, cook in sesame oil until browned. Add chopped onions, ginger puree, garlic, cook until onion is soft and translucent.
  • Add the cabbage and carrots to the pan, continue cooking until cabbage softens. Add soy sauce mixture and green onions to the pan, stir well to combine and cook for another 2 minutes.
  • Taste, season with additional salt and pepper, to taste. If you’d like a bit of heat, add some Sriracha and/or pepper flakes, to taste.
  • Serve hot, sprinkled with sesame seeds and additional green onions, if you like.

Nutrition

Calories: 324kcal | Carbohydrates: 13g | Protein: 30g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 130mg | Sodium: 849mg | Potassium: 1163mg | Fiber: 5g | Sugar: 7g | Vitamin A: 1927IU | Vitamin C: 59mg | Calcium: 89mg | Iron: 2mg