Homemade Furikake [Japanese Rice Seasoning]
Furikake is a flavourful Japanese Rice Seasoning, but it can be hard to find. My homemade furikake recipe is tasty, easy to make, and keto.
Servings: 16 1 tablespoon servings
Calories: 41kcal
Equipment
- mini food processor
- Spice grinder
Ingredients
- ¼ cup Bonito flakes
- ¼ cup Black sesame seeds
- ¼ cup White sesame seeds
- ¼ teaspoon Crushed chilies optional
- 3 sheets Nori finely shredded.
- 1 ½ teaspoon Salt
- 1 teaspoon Miso powder
- 1 teaspoon Shiitake powder
- 1 teaspoon Sugar substitute
Instructions
- Run Bonito flakes through a mini food processor or finely chop, place in a mixing bowl and set aside.
- Blitz sesame seeds and crushed chilies (if using) a few times in mini food processor, just enough to break them up a little. Note: This is optional.
- Add sesame seeds and crushed chilies to a small nonstick pan. Toast over low heat until fragrant. Remove from heat, and add to the bowl with bonito flakes.
- Add remaining ingredients to the bowl, stir well to combine.
- Allow mixture to cool to room temperature before transferring to an airtight container.
Nutrition
Calories: 41kcal | Carbohydrates: 1g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 2mg | Sodium: 243mg | Potassium: 62mg | Fiber: 1g | Sugar: 1g | Vitamin A: 35IU | Vitamin C: 1mg | Calcium: 47mg | Iron: 1mg