Go Back Email Link
+ servings
Print Recipe Pin Recipe Save Recipe
5 from 5 votes

Homemade Keto Tortilla Chips [Gluten Free]

These keto tortilla chips are easy to make, low carb, and satisfyingly crunchy! Customize them with flavourings for a great snack option.
Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Course: Snack
Cuisine: American, Mexican
Diet: Diabetic, Gluten Free
Servings: 4 servings
Calories: 349kcal

Equipment

  • Food processor
  • Pizza cutter
  • Parchment paper
  • 2 large baking sheets

Ingredients

  • 2 cups Shredded mozzarella Cheese
  • ½ cup Almond flour
  • ¾ cup Unflavoured whey protein isolate
  • 2 tablespoon Flax meal
  • ½ teaspoon garlic powder
  • ½ teaspoon Onion powder
  • ½ teaspoon Salt
  • 1 tablespoon Water

Instructions

  • Preheat oven to 350 F, line 2 baking sheets with parchment paper.
  • Measure mozzarella cheese into a microwave-safe bowl. Heat - 45-60 seconds at a time - until cheese has melted.
  • Measure remaining ingredients into a food processor, blitz to combine.
  • Add melted cheese to the food processor, pulse until well combined - you don’t want to see any sections of unmixed cheese.
  • Roll dough out between sheets of parchment paper - you want it as thin as humanly possible, 1/16th of an inch or thinner.
  • They will puff up a bit when cooking.
  • Use a sharp knife, cookie cutter, or pizza cutter to cut your rolled out dough into chip-sized triangles.
  • Transfer tortilla chips to the prepared baking sheets, leaving a little room between each of them.
  • Bake for about 10 minutes, until crispy and golden brown around the edges.
  • Allow to fully cool to room temperature, store in an airtight container.

Notes

If you skip the onion and garlic powders, you save 1 gram net carbs per serving. (2 grams per batch)

Nutrition

Calories: 349kcal | Carbohydrates: 6g | Protein: 33g | Fat: 22g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 78mg | Sodium: 674mg | Potassium: 139mg | Fiber: 3g | Sugar: 3g | Vitamin A: 433IU | Vitamin C: 1mg | Calcium: 389mg | Iron: 2mg