Italian Sub Salad
This Sub Salad is quick and easy to make, and is one of our absolute favourite keto / low carb salads. Sure to be loved by the whole family!
Servings: 2 Servings
Calories: 1269kcal
Ingredients
Sub Sauce Vinaigrette
- ⅓ cup Red Wine Vinegar
- ⅔ cup Olive Oil
- 1 tablespoon Dijon
- 1 ½ teaspoon Dried Oregano
- 1 teaspoon Garlic powder
- Salt and Pepper to taste
Salad Assembly
- 2 Base Salads or 4 cups salad greens
- 6 slices Deli Chicken
- 4 slices Salami
- 2 Pepperoni Sticks
- ½ cup Shredded Cheddar cheese
- 10 mini Bocconcini
- 1 Pickle
- Pepperoncini optional
- Tomato optional
Instructions
Sub Sauce Vinaigrette
- In a small bowl, mini food processor, or the cup of a stick blender, blend everything except the salt and pepper, until well combined and emulsified.
- Season with salt and pepper, to taste.
Salad Assembly
- Uncover and fluff 2 base salads, or divide salad greens between 2 bowls.
- Roll each slice of deli chicken, then slice into pieces. Slice salami into strips, and pepperoni sticks into bite sized pieces.
- Arrange all salad topping ingredients over the base salads, serve immediately with the dressing.
Notes
This makes more dressing than you’ll need for 2 servings, but the ingredients reflects the entire amount called for.
See the post for details on how I do base salads.
Nutrition
Calories: 1269kcal | Carbohydrates: 11g | Protein: 44g | Fat: 120g | Saturated Fat: 28g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 58g | Trans Fat: 0.04g | Cholesterol: 113mg | Sodium: 1420mg | Potassium: 452mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1280IU | Vitamin C: 19mg | Calcium: 763mg | Iron: 2mg