Keto Bacon Wrapped Chicken Livers
Looking for a tasty, low carb way to eat some more organ meat? Look no further! Keto bacon wrapped chicken livers are tasty AND easy to make!
Servings: 24 Pieces (Approximately)
Calories: 101kcal
Equipment
- Baking sheet
- Parchment paper
- Toothpicks
Ingredients
- 1 lb Bacon
- 1 lb Chicken Livers
- Ground black pepper And other seasonings if desired - See post.
Instructions
- Preheat oven to 400 F, with a baking rack set to the middle of your oven. Line a large baking sheet with parchment paper.
- Cut the slab of bacon in half. Separate the pieces, arrange in a single layer on the prepared baking sheet. Bake for 12 minutes, then set aside to cool.
- Rinse chicken livers with cool water.
- Use a sharp knife to trim any veins or connective tissue remaining on the chicken livers. Large livers - too large to wrap with half a slice of bacon - can be cut in half.
- Place livers in a medium mixing bowl, season with a bit of ground black pepper, stir gently to combine.
- Once the bacon is cool enough to work with, wrap bacone around each chicken liver, secure with a toothpick.
- Place each bacon wrapped chicken liver back on the parchment lined baking pan as you assemble them.
- Cook for another 15 minutes, or until the bacon is crispy.
- Serve hot!
Nutrition
Serving: 1Piece | Calories: 101kcal | Carbohydrates: 0.4g | Protein: 6g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.04g | Cholesterol: 78mg | Sodium: 139mg | Potassium: 81mg | Vitamin A: 2101IU | Vitamin C: 3mg | Calcium: 2mg | Iron: 2mg