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A plate of keto chocolate cookies.
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5 from 1 vote

Keto Chocolate Cookies (Protein Cookies)

These keto chocolate cookies are rich, thick, satisfying, packed with protein... and that's not all! They look, feel, and taste like a COOKIE!
Prep Time15 minutes
Cook Time13 minutes
Resting time30 minutes
Total Time58 minutes
Course: Dessert, Snack
Cuisine: American
Diet: Diabetic, Gluten Free
Servings: 18 Large cookies
Calories: 105kcal

Equipment

  • large baking sheets
  • Parchment paper
  • Ice cream scoop Optional

Ingredients

  • ½ cup Butter softened
  • ½ cup Brown sugar sub
  • ¼ cup Granulated sugar substitute
  • 3 Large eggs
  • 2 tablespoon Milk
  • 2 teaspoon Vanilla extract
  • 1 cup Unflavoured whey isolate
  • cup cocoa powder
  • cup Coconut flour
  • ¾ teaspoon Baking soda
  • ¾ teaspoon Salt
  • ½ teaspoon Xanthan gum
  • ¼ teaspoon Baking powder
  • 1 cup Sugar free chocolate chips

Instructions

  • In stand mixer - or in a large bowl with an electric mixer - cream butter and sugar substitutes until fluffy.
  • Add eggs, milk, and vanilla, beat until everything is fully incorporated and smooth.
  • In a large bowl, mix together remaining ingredients - except chocolate chips.
  • Slowly add this dry mix to the mixer bowl, and carefully mix until well incorporated and smooth.
  • Fold in the chocolate chips until well combined. Cover and let rest for 30 minutes.
  • Preheat the oven to 375F (190 C), line baking sheets with parchment paper.
  • Roll 1" balls out of the cookie dough, or use an ice cream scoop. You want to get 16 cookies from the batch.
  • Arrange dough balls on baking sheets leaving at least 2" between cookies - they flatten out a fair amount.
  • Gently press the tops of each slightly - flatten JUST enough to prevent the dough from rolling.
  • Bake for 11-13 minutes. Cookies will look puffy, but flatten out as they cool. Do not over bake!
  • Allow cookies to cool for 2 minutes before removing from baking sheets. Cool completely before storing in an airtight container.

Notes

The nutritional information provided does NOT include the chocolate chips, due to both software limitations, and the WILD span of nutritional values across available brands
As it, this recipe has 9 grams of carbs per cookie, with 6 coming from sugar alcohols and 1 coming from the fiber = 2 grams net per cookie, not including chips.
Sugar free chocolate chips should add about 1 gram of net carbs per serving.

Nutrition

Calories: 105kcal | Carbohydrates: 9g | Protein: 7g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 51mg | Sodium: 216mg | Potassium: 57mg | Fiber: 1g | Sugar: 3g | Vitamin A: 216IU | Calcium: 33mg | Iron: 1mg