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+ servings
A round ramekin of sugar free creme brulee.
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5 from 3 votes

Keto Creme Brulee

Creme Brulee is a classic, elegant treat. This keto creme brulee has all the flavour and texture of the original, but low carb & no sugar!
Prep Time5 minutes
Cook Time50 minutes
Chilling time2 hours
Total Time2 hours 55 minutes
Course: Dessert
Cuisine: French
Diet: Diabetic, Gluten Free
Servings: 4 Servings
Calories: 610kcal

Equipment

  • Large roaster pan
  • 4 Shallow Ramekins
  • Small Butane Kitchen Torch

Ingredients

  • 8 Large Egg Yolks
  • ¼ cup Sugar Substitute
  • 2 cups Heavy Cream
  • 2 teaspoon Vanilla extract
  • ¼ cup Brown Sugar Substitute

Instructions

  • Preheat oven to 325ºF (160°C)
  • Combine egg yolks and sugar substitute together in a bowl, whisking until the mixture becomes thick and pale yellow.
  • Add approximately ½ cup of the heavy cream, whisking until incorporated and smooth.
  • In a small saucepan, heat remaining heavy cream to a simmer. Remove from heat.
  • Slowly drizzle hot cream mixture into the egg mixture, whisking constantly. Add vanilla extract, whisk to combine.
  • Pour into 4-6 ramekins or custard cups, and arrange in a large pan.
  • Carefully add water to the large pan, till about halfway up the sides of the ramekins.
  • Bake until custard is set, but wiggles in the middle – about 45-50 minutes.
  • Remove from oven, allow to cool to room temperature, and then chill for at least 2 hours.
  • When ready to serve, sprinkle 2-3 teaspoon sugar substitute evenly over each custard.
  • Use a small, hand held kitchen torch to melt sugar.

Notes

23 grams of carbs per serving come from the sugar alcohols, making this recipe 5 grams of net carbs per serving when that's deducted.

Nutrition

Calories: 610kcal | Carbohydrates: 28g | Protein: 9g | Fat: 53g | Saturated Fat: 31g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Cholesterol: 523mg | Sodium: 50mg | Potassium: 156mg | Sugar: 1g | Vitamin A: 2268IU | Vitamin C: 1mg | Calcium: 125mg | Iron: 1mg
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