Keto Stuffing [Low Carb & Gluten Free!]
Thanksgiving isn't Thanksgiving without stuffing! This keto stuffing may be low carb, but it's tasty enough to keep the whole family happy!
Servings: 14 generous portions
Calories: 262kcal
Ingredients
- 2 loaves Carbonaut bread I use gluten free white
- Pan spray
- ¼ cup Fresh sage finely chopped OR
- 2 tablespoon Dried summer savory
- ½ cup Unsalted butter
- 1 Large onion
- 8 oz Baby bella / crimini mushroom slices
- 4-5 Celery ribs
- 4 Garlic cloves pressed or finely minced
- 2 cups Chicken or turkey broth
- Salt
- Pepper
- 1 Large egg
Instructions
- Preheat oven to 300
- Arrange bread on 2 large baking sheets, spray with a little pan spray. Bake for 5-7 minutes, flip, and bake for another 5-7 minutes. The goal is to dry out the bread a little.
- Allow bread to cool a bit, then slice bread, chop or rip into small, bite-sized pieces. Add chopped sage or savory, toss until the seasoning is spread out through the bread. Set aside.
- In a large pot, melt butter. Add onions, garlic, mushrooms, celery, and garlic, cook until veggies start to soften.
- Add a little bit of chicken stock, Cook till everything is soft.
- Add as much salt and pepper as you figure you’d want, but don’t go overboard!
- Add bread mix to pot, toss to coat.
- Whisk egg into remaining soup stock, pour over the bread, continue cooking until it's all absorbed.
- For use in poultry:
- Stuff into the bird and roast as usual.
- To use outside of poultry:
- Add a little more chicken broth - usually ¼ - ½ cup, stir well to combine.
- Transfer stuffing to a large baking pan, cover with tin foil.
- Bake at 350 F (180 C) for about 30 minutes.
- Remove foil and bake another 15 minutes or so, until golden brown.
Video
Notes
This recipe makes a TON of stuffing, and can easily serve 20 reasonable portions.
No one eats reasonable portions, though, so the nutrition info assumes LARGE portions - and even then, only comes out to 7 grams of net carbs per serving!
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See post for more information about ways to customize this stuffing.
Nutrition
Calories: 262kcal | Carbohydrates: 24g | Protein: 17g | Fat: 15g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Trans Fat: 0.3g | Cholesterol: 30mg | Sodium: 453mg | Potassium: 240mg | Fiber: 17g | Sugar: 1g | Vitamin A: 334IU | Vitamin C: 2mg | Calcium: 173mg | Iron: 3mg