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+ servings
2 small glasses of keto eggnog, with pine cones, berries, and greenery behind them.
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5 from 3 votes

Rich and Creamy Homemade Keto Eggnog

This keto eggnog is sugar free, low carb, super rich, full of flavour AND incredibly easy to make! Customize with alcohol, if desired!
Prep Time5 minutes
Cook Time10 minutes
Chilling time4 hours
Total Time4 hours 15 minutes
Course: beverage
Cuisine: British
Diet: Diabetic, Gluten Free
Servings: 8 ½ cup servings
Calories: 158kcal

Ingredients

  • 6 Large egg yolks
  • ½ cup Monkfruit sweetener
  • 1 cup Heavy cream
  • 2 cups Almond milk
  • 1 teaspoon Ground nutmeg
  • pinch Salt
  • 1 teaspoon Vanilla extract
  • Optional: ½-1 cup Rum, whisky, or brandy

Instructions

  • Combine egg yolks and sugar substitute in a mixing bowl, whisk until pale yellow and fluffy. Set aside.
  • Measure heavy cream, almond milk, nutmeg, and salt into a pot. Cook over medium heat until it just starts to simmer, then turn the heat down to low.
  • Slowly pour a half cup or so of the hot mixture into the egg mixture, while whisking it. Once smooth, repeat 2 more times.
  • Pour egg mixture into the pot of cream mixture, whisking well to combine.
  • Turn heat back to medium, continue to cook - whisking constantly - until mixture starts to thicken, and/or reaches 165F. (Note: It will thicken more as it cools, so don’t let it get too thick!)
  • Remove from heat, allow to cool for 10 minutes.
  • Add vanilla extract (and alcohol, if you’re using it), whisk well to combine.
  • Chill for at least 4 hours before serving.

Notes

11 grams of the carbs come from the sugar alcohol in the sweetener, meaning this is 1 gram of net carbs per serving.

Nutrition

Calories: 158kcal | Carbohydrates: 13g | Protein: 3g | Fat: 15g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 187mg | Sodium: 99mg | Potassium: 39mg | Fiber: 1g | Sugar: 1g | Vitamin A: 632IU | Vitamin C: 1mg | Calcium: 112mg | Iron: 1mg