Go Back Email Link
+ servings
A plate of low carb peanut butter chocolate chip cookies.
Print Recipe Pin Recipe Save Recipe
5 from 1 vote

Soft Keto Peanut Butter Chocolate Chip Cookies [Gluten Free]

These keto chocolate chip cookies do NOT taste or feel like diet food in any way! Rich, soft, and chewy, they're fantastic. Gluten-free, too!
Prep Time10 minutes
Cook Time12 minutes
Chilling time1 hour
Course: Dessert, Snack
Cuisine: American
Diet: Diabetic, Gluten Free, Vegetarian
Servings: 16 Cookies
Calories: 135kcal

Equipment

  • 2 large baking sheets
  • Parchment paper

Ingredients

  • ¼ cup Butter softened
  • ½ cup Smooth peanut butter
  • ¼ cup Brown sugar sub ⅓ cup if using allulose
  • ¼ cup Granulated sugar substitute ⅓ cup if using allulose
  • 2 Large eggs
  • 1 tablespoon Unsweetened Almond Milk
  • 2 teaspoon Vanilla extract
  • ½ cup Superfine Almond Flour
  • ½ cup Vanilla Whey Protein Powder
  • ¼ cup Coconut flour
  • ½ teaspoon Baking powder
  • ½ teaspoon Salt
  • ½ teaspoon Xanthan gum
  • ¼ teaspoon Baking soda
  • cup Sugar Free Chocolate Chips

Instructions

  • In stand mixer - or in a large bowl, cream butter, peanut butter, and sugar substitutes until fluffy.
  • Add eggs, milk, and vanilla, beat until everything is fully incorporated and smooth.
  • In a large bowl, mix together remaining ingredients, except chocolate chips.
  • Slowly add this dry ingredients mix to the mixer bowl, and carefully mix until well incorporated and smooth.
  • Add chocolate chips, stir until well combined.
  • Cover dough with plastic wrap, chill for an hour.
  • Preheat the oven to 350 F, line baking sheets with parchment paper.
  • Roll 1" balls out of the cookie dough, or use a cookie scoop. You want to get 16 cookies from the batch - I use a cookie scoop to get equal portions.
  • Arrange dough balls on baking sheets leaving at least 2" between balls of dough.
  • Flatten each cookie out into a disk, as shown,.
  • Bake peanut butter cookies for 11-12 minutes. Cookies will look puffy, but flatten out as they cool. Do not over bake!
  • Allow cookies to cool for 2 minutes before removing from baking sheets. Cool completely before storing in an airtight container.

Notes

I've left the sugar-free chocolate chips out of the nutritional information calculation, as those values vary wildly between brands.
There is less than 1 tablespoon chocolate chips per cookie, so it should be easy to see how much carbs your choice of chocolate chips should add to the cookies.
Aside from the chocolate chips, 4 grams of carbs per cookie come from sugar alcohols. Add that to the gram of fiber, and these cookies end up at 4 net grams of carbs per cookie!

Nutrition

Serving: 1Cookie | Calories: 135kcal | Carbohydrates: 9g | Protein: 6g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Cholesterol: 35mg | Sodium: 185mg | Potassium: 69mg | Fiber: 1g | Sugar: 4g | Vitamin A: 118IU | Calcium: 41mg | Iron: 0.4mg