Sugar Free Peach Gummies [Keto, High Protein]
These homemade sugar free free sour peach gummies are sure to satisfy your gummy craving. They're super cute, keto AND high in protein!
Servings: 6 Servings
Calories: 72kcal
Equipment
- 1 Small pot
- Set of Gummy Molds I like to use heart shaped for these
- Dropper
Ingredients
- 1 cup Cold Water
- ⅔ cup Sweetener I used granulated allulose
- 4 scoops Collagen Peptides
- ⅓ cup Unflavored Gelatin
- Gel food colouring Orange and Red
- 2 teaspoon Lorann Flavor Oil
- 4 teaspoon Citric Acid
Instructions
- In a small pot, whisk together the sweetener, collagen, and gelatin. Be sure to FULLY combine it, or you’ll end up with lumps.
- Add water, whisk to combine. Use food coloring to tint the mixture to your desired colour - I start with a light orange.
- Heat over medium heat, until everything is smooth and dissolved. Remove from heat.
- Add flavour oil and citric acid, stir well to dissolve.
- Use a dropper to fill the gummy mold cavities with the gelatin mixture.
- Allow filled molds to sit at room temperature until set, or transfer to the fridge for faster setting.
For Fancier Candies
- Fill heart molds MOST of the way with the light orange gelatin mixture, leaving a bit of mixture in the pot.Allow molds to set for 5 minutes or so.Reheat remaining gelatin, tint red.Use a dropper to add a small amount of the red gelatin mixture to each of the heat molds, aiming down and off to the side a bit.Allow to set fully before removing from the molds.
Notes
You can skim foam off the gelatin mixture before filling the cavities, and you can also use a clean wet finger to pop bubbles / skim foam from the gummies after filling the cavities. This is just a cosmetic thing, and optional.
Will keep for a few days at room temperature, and a week or so if refrigerated.
The carbohydrates from this recipe are entirely from the sugar alcohols in the sweetener - it's a 0 net carb treat!
Nutrition
Calories: 72kcal | Carbohydrates: 20g | Protein: 18g | Fat: 0.01g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.002g | Monounsaturated Fat: 0.01g | Sodium: 838mg | Potassium: 2mg | Calcium: 8mg | Iron: 0.2mg
