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A pile of 2 colored red and brown coke bottle shaped keto sour cherry cola gummies.
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5 from 1 vote

Sugar Free Sour Cherry Cola Gummies [Keto & High Protein]

These sugar free sour cherry cola gummies taste just like the real thing! Make them a solid colour, or be extra & do bicoloured- Super cute AND high in protein!
Prep Time15 minutes
Cook Time5 minutes
Setting Tim1 hour
Total Time1 hour 20 minutes
Course: Snack
Cuisine: german
Diet: Diabetic, Gluten Free, Low Lactose
Servings: 4 Servings
Calories: 115kcal

Equipment

  • 1 Small pot
  • 1 Set of Bottle Shaped Gummy Molds
  • 1 Dropper

Ingredients

  • 1 cup Cold Water
  • cup Sweetener I used granulated allulose
  • 4 scoops Collagen Peptides
  • cup Unflavored Gelatin
  • 1 ½ teaspoon Lorann Cola Flavor Oil
  • ½ teaspoon Lorann Cherry Flavour Oil
  • 2 ½ teaspoon Citric Acid
  • Red and Brown Gel Food Coloring

Instructions

  • In a small pot, whisk together the sweetener, collagen, and gelatin. Be sure to FULLY combine it, or you’ll end up with lumps.
  • Add water, whisk to combine.
  • Heat over medium heat, until everything is smooth and dissolved. Remove from heat.
  • Add flavour oils and citric acid, stir well to dissolve.
  • For Solid Colour Bottles:
  • Stir in gel food colouring of choice, then use a dropper to fill the gummy mold cavities with the gelatin mixture.
  • For 2 Colour Molds
  • Before getting started, arrange your bottle molds on a cookie sheet, with all of the bottle “tops” facing the same way.
  • Prop the other end - “bottom” of the bottles - of the cookie sheet up a bit. I use a measuring cup.
  • After adding flavour oils and citric acid, use red food colouring to tint the mixture as pink or red as you like.
  • Use a dropper to drop a small amount of the gelatin mixture into the top half of the molds, only allowing it to come halfway down the mold length, at an angle.
  • I like to set it at a steep enough angle that the very top of the bottle gets filled to the top of the mold with red gummy mixture, and extends halfway down the bottle (see photos in post).
  • For clear, distinct colours, you want the red gummy to set completely before proceeding. If it’s liquid at all, the colours will run.
  • Once set, warm the remaining gelatin mixture, then stir in some brown food colouring.
  • Set the cookie sheet on a flat surface - NOT raising one end of the sheet up - and use a dropper to fill each of the cavities with brown gelatin mixture.
  • Either Way:
  • Allow filled molds to sit at room temperature until set, or transfer to the fridge for faster setting.

Notes

You can skim foam off the gelatin mixture before filling the cavities, and you can also use a clean wet finger to pop bubbles / skim foam from the gummies after filling the cavities.
This is just a cosmetic thing, and optional.
Will keep for a few days at room temperature, and a week or so if refrigerated.
The carbohydrates from this recipe are entirely from the sugar alcohols in the sweetener - it's a 0 net carb treat!

Nutrition

Calories: 115kcal | Carbohydrates: 30g | Protein: 27g | Fat: 0.02g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.003g | Monounsaturated Fat: 0.01g | Sodium: 94mg | Potassium: 3mg | Calcium: 11mg | Iron: 0.2mg
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