• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Low Carb Hoser
  • About
  • Recipes
  • Shop
  • My Other Blogs
    • Celebration Generation
    • Beyond Flour (Gluten-Free)
    • 2 Nerds in a Truck
    • Spandex Simplified
    • Autism Rants
menu icon
go to homepage
search icon
Homepage link
  • About
  • All Recipes
  • Shop
  • Celebration Generation
  • Beyond Flour
  • 2 Nerds in a Truck
  • Spandex Simplified
  • Autism Rants
  • Join us on Social Media

    • Facebook
    • Instagram
    • Twitter
  • ×
    Home » Recipes » Cookies and Bars

    Peanut Butter Chocolate Chip Cookies

    Published: Nov 23, 2023

    Note: This site is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for the site to earn fees by linking to Amazon and affiliated sites.

    Sharing is caring!

    • Reddit
    • Email
    • Twitter
    • Facebook
    • Tumblr
    Jump to Recipe -

    These keto peanut butter chocolate chip cookies do NOT taste or feel like diet food in any way! Rich, soft, and chewy, they're fantastic. Gluten-free, too!

    A plate of low carb peanut butter chocolate chip cookies. Brown text says keto peanut butter chocolate chip cookies.

    With the holiday season approaching, I’ve been on a low carb cookies making binge lately - and today I’m sharing my keto peanut butter chocolate chip cookie recipe!

    These gluten-free peanut butter cookies have it all - a soft cookie with a good hit of peanut butter flavor, a good amount of chocolate chips... done up as a protein cookie recipe, with a fairly low carb count. (Under 5 g net carbs per!)

    They taste like regular chocolate chip cookies, though - well, a peanut butter lovers version, anyway! - NOT like anything you’d expect low carb peanut butter cookies to taste like.

    These delicious cookies will satisfy anyone’s sweet tooth - whether they’re following a keto diet themselves, or not!

    This easy keto cookie recipe takes very little effort to throw together - the hardest part is letting the super tasty keto-friendly cookie dough rest for half an hour!

    Oh, and a little pro tip:

    These easy keto peanut butter cookies can be augmented with a bit of keto ice cream to make fantastic low carb ice cream sandwiches!

    It’s a sweet treat the whole family will love!

    Anyway, enough selling it, let’s get to that recipe, so you’ll be closer to having a fresh batch of delicious cookies, yourself!

    A plate of low carb peanut butter chocolate chip cookies.

    Ingredients

    If you do any amount of gluten free or keto baking, you’ll find this peanut butter cookie recipe uses pretty basic ingredients.

    If you don’t, some of these may be new to you... but all are great to have on hand, when living a keto lifestyle.

    Smooth Peanut Butter

    This recipe was developed using creamy peanut butter, which gives the best texture.

    If you swap it out for crunchy peanut butter, you may need to add a little more, for there to be enough moisture/fat from it.

    To keep it keto, you’ll want to use a sugar-free peanut butter. You’ll usually find the best peanut butter options in the “natural peanut butter” section.

    Note - if you want even more peanut butter flavor, you can swap out the butter for additional peanut butter - but doing so will also increase the carb count!

    Also, if you’re allergic to peanuts, feel free to swap it out for almond butter or cashew butter.

    The “Flour” Mixture

    Rather than using straight almond meal - as many keto cookies do - I apply the same concepts I learned in gluten-free baking, to baking keto.

    That is to say, I use a few different “flour” type ingredients, balancing out their flavours and properties, to get the best possible result.

    In this case, I use:

    Vanilla Flavored Whey Protein Powder (Specifically, I love Revolution Nutrition's High Whey in Vanilla Cake.)

    Super Fine Almond Flour

    Coconut Flour

    Xanthan Gum

    Each of these ingredients plays an important role, so I do not recommend swapping them out.

    Sugar-Free Sweeteners

    I use two different kinds of sweeteners in this recipe, to give the most authentic cookie taste and texture.

    As far as the granulated sugar sub, I started out with using an Erythritol / Monk fruit Blend Sweetener - usually Swerve Granular Sweetener.

    (Be sure you’re using granulated rather than powdered erythritol!)

    Recently, I’ve been using Allulose.

    As for the brown sugar sweetener, I tend to use Brown Sugar Swerve, as it’s the most readily available where I live.

    That said, I recently ordered some brown sugar style allulose, so I’m looking forward to playing around with that!

    Sugar-Free Chocolate Chips

    To keep these keto, you’ll want to use Sugar Free Chocolate Chips.

    There are quite a few options for keto chocolate chips, these days, so just look for a brand that has the macros - and sweeteners - that suit your needs.

    If you can handle a few extra carbs, you can use dark chocolate chips - just look for a brand without too much added sugar.

    Everything Else

    Rounding out this recipe, you will need:

    Butter
    Large eggs
    Unsweetened Almond Milk
    Vanilla Extract
    Baking powder
    Salt
    Baking soda

    ... I just don’t have anything to add, for these last few. These ones are pretty simple ingredients!

    A plate of keto peanut butter chocolate chip cookies.

    How to Make Chewy Keto Peanut Butter Chocolate Chip Cookies

    The full recipe follows - in the recipe card at the end of this post - here is a pictorial walk through of the basic steps.

    In stand mixer - or in a large mixing bowl, cream butter, peanut butter, and sugar substitutes until fluffy.

    Add eggs, milk, and vanilla, beat until everything is fully incorporated and smooth.

    A 2 part image showing the butter, peanut butter, and sugar substitutes being creamed with a hand mixer.

    In a large bowl, mix together remaining ingredients, except chocolate chips.

    Slowly add this dry ingredients mix to the mixer bowl, and carefully mix with a rubber spatula until well incorporated and smooth.

    A 5 part image showing the dry ingredients mixture being beaten into the wet ingredients.

    Add chocolate chips, stir until well combined.

    2 part image showing the sugar free chocolate chips being mixed into the low carb peanut butter cookie dough.

    Cover dough with plastic wrap, allow to rest for 30 minutes.

    2 part image showing the soft keto peanut butter cookie dough being wrapped in plastic.

    A chunk of chilled keto peanut butter chocolate chip cookie dough, on plastic wrap.

    After chilling.

    Preheat the oven to 350 F, line baking sheets with parchment paper.

    Roll 1" balls out of the cookie dough, or use an ice cream scoop. You want to get 16 cookies from the batch - I use a cookie scoop to get equal portions.

    Arrange dough balls on the prepared baking sheet leaving at least 2" between peanut butter balls.

    Slightly flatten each cookie dough ball out into a disk, as shown.

    A 2 part image showing the keto cookie dough being rolled into balls and flattened into disks.

    Bake cookies for 11-12 minutes. Cookies will look LIGHTLY golden brown and puffy, but flatten out as they cool. Do not over bake!

    Allow cookies to cool on a cooling rack for 2 minutes before removing from baking sheets

    The baked cookies, still on the lined baking sheets.

    Cool completely before storing in an airtight container.

    I’ll usually keep them in a freezer bag on the counter for up to 5 days - WHEN they last that long!

    Also, I love them reheated in the microwave for 10 seconds or so.

    A plate of sugar free peanut butter chocolate chip cookies.

    More Keto Cookie Recipes

    Looking to indulge your sweet tooth in a way that won’t spike your blood sugar? Here are some delicious recipes for low carb cookies to try!

    Apple Pie Cookies
    Biscotti
    Candy Cane Cookies
    Chewy Chocolate Peanut Butter Cookies
    Chocolate Chip Cookies
    Chocolate Protein Cookies
    Cowboy Cookies
    Gingerbread Cookies
    Ladyfingers
    Lemon Cookies
    Peanut Butter Pecan Chocolate Chip Cookies
    Pecan Pie Cookies
    Pumpkin Spice Cookies
    Raspberry Chocolate Thumbprint Cookies
    Red Velvet Cookies
    Rolled Sugar Cookies
    Snickerdoodles
    Soft Peanut Butter Cookies
    Sugar Free Royal Icing
    Triple Chocolate Cookies
    Witch Finger Cookies

    ... but wait, there's more! We have a whole keto desserts section: Keto Dessert Recipes! Check it out!

    A plate of keto peanut butter chocolate chip cookies.

    Share the Love!

    Before you chow down, be sure to take some pics of your handiwork! If you post it to Bluesky, be sure to tag us - @CelebrationGen. We're also on Pinterest, so you can save all your favourite recipes to a board!

    Also, be sure to subscribe to my free email newsletter, so you never miss out on any of my nonsense. Well, the published nonsense, anyway!

    ... and hey, if you love the recipe, please consider leaving a star rating and comment! (Sharing the post on social media is always appreciated, too!)

    A plate of low carb peanut butter chocolate chip cookies.

    A plate of low carb peanut butter chocolate chip cookies.
    Print Recipe Pin Recipe Save Recipe Saved!
    5 from 1 vote

    Soft Keto Peanut Butter Chocolate Chip Cookies [Gluten Free]

    These keto chocolate chip cookies do NOT taste or feel like diet food in any way! Rich, soft, and chewy, they're fantastic. Gluten-free, too!
    Prep Time10 minutes mins
    Cook Time12 minutes mins
    Chilling time1 hour hr
    Course: Dessert, Snack
    Cuisine: American
    Diet: Diabetic, Gluten Free, Vegetarian
    Servings: 16 Cookies
    Calories: 135kcal

    Equipment

    • 2 large baking sheets
    • Parchment paper

    Ingredients

    • ¼ cup Butter softened
    • ½ cup Smooth peanut butter
    • ¼ cup Brown sugar sub ⅓ cup if using allulose
    • ¼ cup Granulated sugar substitute ⅓ cup if using allulose
    • 2 Large eggs
    • 1 tablespoon Unsweetened Almond Milk
    • 2 teaspoon Vanilla extract
    • ½ cup Superfine Almond Flour
    • ½ cup Vanilla Whey Protein Powder
    • ¼ cup Coconut flour
    • ½ teaspoon Baking powder
    • ½ teaspoon Salt
    • ½ teaspoon Xanthan gum
    • ¼ teaspoon Baking soda
    • ⅔ cup Sugar Free Chocolate Chips

    Instructions

    • In stand mixer - or in a large bowl, cream butter, peanut butter, and sugar substitutes until fluffy.
    • Add eggs, milk, and vanilla, beat until everything is fully incorporated and smooth.
    • In a large bowl, mix together remaining ingredients, except chocolate chips.
    • Slowly add this dry ingredients mix to the mixer bowl, and carefully mix until well incorporated and smooth.
    • Add chocolate chips, stir until well combined.
    • Cover dough with plastic wrap, chill for an hour.
    • Preheat the oven to 350 F, line baking sheets with parchment paper.
    • Roll 1" balls out of the cookie dough, or use a cookie scoop. You want to get 16 cookies from the batch - I use a cookie scoop to get equal portions.
    • Arrange dough balls on baking sheets leaving at least 2" between balls of dough.
    • Flatten each cookie out into a disk, as shown,.
    • Bake peanut butter cookies for 11-12 minutes. Cookies will look puffy, but flatten out as they cool. Do not over bake!
    • Allow cookies to cool for 2 minutes before removing from baking sheets. Cool completely before storing in an airtight container.

    Notes

    I've left the sugar-free chocolate chips out of the nutritional information calculation, as those values vary wildly between brands.
    There is less than 1 tablespoon chocolate chips per cookie, so it should be easy to see how much carbs your choice of chocolate chips should add to the cookies.
    Aside from the chocolate chips, 4 grams of carbs per cookie come from sugar alcohols. Add that to the gram of fiber, and these cookies end up at 4 net grams of carbs per cookie!

    Nutrition

    Serving: 1Cookie | Calories: 135kcal | Carbohydrates: 9g | Protein: 6g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Cholesterol: 35mg | Sodium: 185mg | Potassium: 69mg | Fiber: 1g | Sugar: 4g | Vitamin A: 118IU | Calcium: 41mg | Iron: 0.4mg

    A plate of sugar free peanut butter chocolate chip cookies.

    A plate of sugar free peanut butter chocolate chip cookies.

    Related posts:

    A plate of stacked keto ladyfingers, dusted with powdered sugar.Keto Ladyfingers A plate of keto peanut butter cookies with chocolate chips and pecans. Peanut Butter Pecan Chocolate Chip Cookies A plate of keto chocolate cookies. Keto Triple Chocolate Cookies A plate of chewy keto red velvet cookies. Keto Red Velvet Cookies

    More Cookies and Bars

    • A plate of keto cowboy cookies - low carb cookies with peanut butter, coconut, chocolate chips, butterscotch chips, nuts, and more!
      Keto Cowboy Cookies
    • A plate of chewy keto red velvet cookies.
      Keto Red Velvet Cookies
    • A plate of low carb chocolate thumbprint cookies. The indentations are heart shaped and filled with sugar free raspberry jam.
      Keto Chocolate Thumbprint Cookies
    • A plate of low carb lemon bars topped with a white glaze.
      Keto Lemon Bars

    Reader Interactions

    Comments

    1. Kristi K Payne

      November 24, 2023 at 5:11 pm

      Did you use all natural stirable peanut butter

      Reply
      • Marie Porter

        November 24, 2023 at 6:57 pm

        I've used several different kinds. The more stiff ones benefit from being heated up a bit first.

        Reply
    5 from 1 vote (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Restarting my Low-Carb journey - as a long term plan - and I plan to ENJOY it. You can, too!

    More about me, and about how this blog is fueled by anger and spite :) →

    Join us on Social Media

    Bluesky Logo - White on Blue background.Pinterest Logo - White on red background.Youtube Logo - White on red background.

    More Than Poutine: A Uniquely Canadian Cookbook.
    Learn to sew with spandex

    Most Recent Posts

    • A plate of gluten free keto chicken samosa.
      Chicken Samosa
    • 2 bowls of low carb jamaican chicken curry.
      Jamaican Curry Chicken
    • Two glasses of homemade sugar free jello, one red and one purple, with fresh grapes and raspberries at the bases.
      Sugar Free Jello
    • A sugar free lemon tart, garnished with lemon slices, berries, and mint leaves.
      Keto Lemon Tart


    META

    Site Admin

    Logout

    Entries Feed

    Comments Feed

    Footer

    About

    • About Us
    • Privacy Policy
    • Contact

    Newsletter

    • Click here to sign up for emails and updates

    Our Other Blogs

    • Celebration Generation
    • Beyond Flour
    • 2 Nerds in a Truck
    • Spandex Simplified
    • Marie Back on Ice
    • Autism Rants

    Note: This site is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for the site to earn fees by linking to Amazon and affiliated sites. While I’ll only ever link to items that I, personally, wholeheartedly recommend, I do need to put that disclosure out there!

    Copyright © 2024 Foodie Pro on the Foodie Pro Theme

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.