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    Home ยป Recipes ยป Snacks and Appetizers

    Pepperoni Chips

    Published: Sep 27, 2023

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    Jump to Recipe -

    This Baked Pepperoni Chips recipe is my take on an east coast favourite: Deep Fried Pepperoni. These crispy chips are a tasty, easy to make, and keto friendly snack!

    A plate of baked pepperoni slices surrounding a bowl of mustard. Overlaid text says pepperoni chips.

    Did you know that on Canadaโ€™s East Coast - Halifax, in particular - deep fried pepperoni chips are a THING?

    Theyโ€™re literally just slices of pepperoni, tossed in a deep fryer, and served with a few different dips. Imagine - getting tasty low carb snacks in a bar setting!

    Love it.

    I donโ€™t love deep frying, though, so I worked out a way to make keto pepperoni chips in the oven.

    The oven renders out the fat, leaving you with crunchy, tasty keto chips - the baking process seems to concentrate the flavour!

    2 pieces of pepperoni. One is fresh, one is baked. The baked is smaller and much darker.

    Pepperoni, before and after baking.

    It may just be the perfect snack when youโ€™re on a low carb diet, or living a keto lifestyle.

    Itโ€™s a single ingredient recipe - and that ingredient is generally easy to come by.

    It comes together super quickly, and doesnโ€™t require any special talent or weird techniques.

    The best part?

    Depending on the pepperoni you start out with, this easy snack is usually zero carbs!

    You sure canโ€™t say THAT about traditional chips.

    Anyway, letโ€™s get to it, so you can be a bit closer to making your own crunchy snacks at home.

    PS: Want to take this quick keto snack a step further?

    You can make Pepperoni Jerky out of it - click through to see THAT recipe, on my camping blog!

    A plate of baked pepperoni chips surrounding a bowl of mustard.

    Ingredients

    ... well, ingredient, anyway!

    This easy recipe requires only one simple ingredient to make the perfect keto snack, and you can find it in any grocery store:

    Pepperoni

    There are many pepperoni brands out there, and the good news is that you can use pretty much any kind of pepperoni to make this tasty snack!

    You can buy pre-sliced pepperoni - even mini pepperoni - or you can buy a log of pepperoni and slice it up yourself.

    Note: If youโ€™re slicing it yourself, be sure to aim for uniform thickness across every slice of pepperoni!

    The type of pepperoni - especially with regard to moisture and fat content - may influence your cooking time, but thatโ€™s about it.

    You can use as much pepperoni as you like, BTW.

    The pack I use is 6 oz, and I needed to specify actual amounts for the nutrition calculations. You can do a single slice of pepperoni, you can bake several pounds of pepperoni - itโ€™s all good!

    Equipment and Supplies

    Beyond the actual ingredients, youโ€™ll also need at least one baking sheet (more if making a really big batch!), parchment paper, and paper towels.

    A plate of keto pepperoni chips surrounding a bowl of mustard.

    How to Make Baked Pepperoni Chips

    The full recipe is in the printable recipe card at the bottom of this post. This is a pictorial walk through of the simple steps for my oven method, with details instructions.

    Preheat oven to 350F, line a large baking sheet with parchment paper.

    Arrange sliced pepperoni in a single layer - with no pepperoni slices overlapping - on the baking sheet.

    Bake pepperoni for 8-10 minutes, or until fairly dry with a LOT of fat rendered out. The cooking time will depend on the size and thickness of your pepperoni slices.

    2 part image showing a parchment lined baking sheet of pepperoni, before and after baking.  The after photo has a bunch of orange grease all over.

    Blot pepperoni with paper towels, removing as much excess grease as possible.

    4 part image showing paper towels being used to blot a lot of orange grease off the pan of baked pepperoni.

    Note: Iโ€™ll usually do this in a few passes - one or two rounds of blotting the excess oil while in the pan.

    After that, laying the blotted pepperoni out on a couple layers of paper towels and blotting with another layer of paper towel.

    2 part image showing a layer of baked pepperoni being blotted between 2 sheets of paper towels.

    Serving Low Carb Pepperoni Chips

    Once well blotted, serve this delicious snack with the keto-friendly dips of your choice . My favorite dip for these is Dijon mustard, but marinara would be fun as well.

    For that matter, theyโ€™d probably be great with my Spinach Artichoke Dip

    Some people dip these crispy pepperoni chips in little bit of sour cream or ranch dressing - whatever floats your boat!

    One of these days, Iโ€™m going to follow through on one of my wild low-carb snack ideas, and make โ€œpizza nachosโ€ out of them.

    Iโ€™m picturing topping them with a little cheese - both mozzarella cheese & Parmesan cheese, a sprinkling of dried oregano and garlic, maybe some finely chopped red onion, green peppers, and black olives.

    I think it sounds like a pretty great low carb snack, IMHO... and would take the idea of โ€œpepperoni pizza chipsโ€ to a whole other place!

    Probably the mother of all salty snacks, but a tasty keto snack nonetheless!

    Note: I prefer to serve these pepperoni crisps hot, but they crisp up even more as they cool. Your choice!

    Even served warm, theyโ€™re relatively crispy chips - as long as you are diligent about getting the grease out.

    A bowl of baked pepperoni chips.

    Leftovers

    Once cooled to room temperature, leftovers can be transferred to an airtight container.

    For best results, eat within 1-2 days if youโ€™re storing them at room temperature. (Theyโ€™ll last longer in the fridge!)

    If you want to REALLY extend their shelf life, see my recipe for Pepperoni Jerky.

    A plate of baked pepperoni chips surrounding a bowl of mustard.

    More Homemade Jerky Recipes

    Are you a fan of jerky, whether for road tripping, camping, or just as a high protein snack? I have SO much fun making it - here are some of my go-to recipes for homemade jerkies!

    Basic Ground Beef Jerky
    Blueberry Bison Jerky
    Buffalo Wing Chicken Jerky
    Chipotle Chicken Jerky
    Ginger Beef Jerky
    Ground Venison Jerky
    Homemade Salmon Jerky
    Honey Garlic Chicken Jerky
    Jalapeno Chicken Jerky
    Jerk Chicken Jerky
    Lingonberry Elk Jerky
    Mango Habanero Chicken Jerky
    Maple Bacon Jerky
    Mushroom Jerky, 2 Ways
    Pumpkin Spice Chicken Jerky
    Rosemary & Blueberry Beef Jerky
    Shawarma Chicken Jerky
    Spicy Garlic Chicken Jerky
    Spicy Orange Chicken Jerky
    Sriracha Chicken Jerky
    Tofu Jerky, 2 Ways

    ... But wait, there's more! We've been having so much fun designing gourmet jerky recipes, we started a whole new blog for them! Check out Dried & Tasty for all kinds of fun recipes to make in your food dehydrator!

    A plate of keto pepperoni chips surrounding a bowl of mustard.

    Share the Love!

    Before you chow down, be sure to take some pics of your handiwork! If you post it to Bluesky, be sure to tag us - @CelebrationGen. We're also on Pinterest, so you can save all your favourite recipes to a board!

    Also, be sure to subscribe to my free email newsletter, so you never miss out on any of my nonsense. Well, the published nonsense, anyway!

    ... and hey, if you love the recipe, please consider leaving a star rating and comment! (Sharing the post on social media is always appreciated, too!)

    A plate of keto pepperoni chips surrounding a bowl of mustard.

    A plate of keto pepperoni chips surrounding a bowl of mustard.
    Print Recipe Pin Recipe Save Recipe Saved!
    5 from 1 vote

    Easy Pepperoni Chips [High protein keto snack]

    These Baked Pepperoni Chips are my take on an easy coast favourite: deep fried pepperoni. it' a tasty, easy to make, and keto friendly snack!
    Prep Time5 minutes mins
    Cook Time10 minutes mins
    Total Time15 minutes mins
    Course: Appetizer, Snack
    Cuisine: American, Italian
    Diet: Diabetic, Gluten Free, Low Lactose
    Servings: 6 Servings
    Calories: 143kcal

    Equipment

    • 1 Large Baking Sheet
    • Parchment paper
    • Paper Towels

    Ingredients

    • 6 oz Pepperoni slices You can use as many as you like, the pack I use is 6 oz, and I need to specify amounts for the nutrition calculations!
    • More Pepperoni! The software doesn't like having a single ingredient. That said, more is definitely better, in this case!

    Instructions

    • Preheat oven to 350F, line a large baking sheet with parchment paper.
    • Arrange pepperoni slices in a single layer - with no overlapping - on the baking sheet.
    • Bake pepperoni for 8-10 minutes, or until fairly dry with a LOT of fat rendered out.
    • Blot pepperoni with paper towels, removing as much excess grease as possible.
      Note: Iโ€™ll usually do this in a few passes - one or two rounds of blotting in the pan.
      After that, laying the blotted pepperoni out on a layer of paper towels and blotting with another layer of paper towel.
    • Once well blotted, serve with dip of your choice - I like Dijon mustard, but marinara would be fun as well.

    Notes

    Also note:ย  The nutritional information with regards to fat is WAY off.ย  The software doesn't take into account the fact that most of the fat is rendered, blotted off, and discarded.ย  As such, the nutritional values for fat and calories shown are MUCH higher than in reality!

    Nutrition

    Serving: 1sixth of the recipe. | Calories: 143kcal | Carbohydrates: 0.3g | Protein: 5g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.5g | Cholesterol: 27mg | Sodium: 448mg | Potassium: 78mg | Calcium: 5mg | Iron: 0.4mg

    A plate of baked pepperoni chips surrounding a bowl of mustard.

    A plate of baked pepperoni chips surrounding a bowl of mustard.

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